Make It Stick
Based on decades of cognitive science research, *Make It Stick* dismantles pervasive myths about learning—like the false belief that cramming or repetitive reading builds lasting knowledge. Authors Peter C. Brown and Henry L. Roediger III reveal counterintuitive, evidence-backed strategies that transform how we retain and apply information. From retrieval practice (self-quizzing) and spaced repetition to interleaved learning and embracing 'desirable difficulties,' the book uses real-world examples—from pilots and surgeons to students and athletes—to show how these methods strengthen memory, build flexible mental models, and foster a growth mindset. It also addresses cognitive illusions like the fluency effect and metacognitive biases that lead us to overestimate our knowledge, equipping readers with tools to calibrate their learning and turn effort into lasting expertise.