Why Family Hurts
Many of us carry unspoken wounds from family life, even when we can’t name them. *Why Family Hurts* dives deep into the hidden dynamics of Chinese family structures, using real-life case studies and psychological theories to unpack common pain points: the harmful myth of putting children above spousal relationships, the narcissistic roots of overindulgence, how parental anxiety gets passed onto kids, and the intergenerational cycles of trauma that repeat across families. Wu Zhihong breaks down why these patterns form—from unmet childhood needs to cultural norms—and offers actionable insights to break free. Whether you’re struggling with strained parent-child bonds, toxic in-law relationships, or repeating the same mistakes as your own parents, this book helps you recognize hidden hurts, reclaim your sense of self, and build healthier, more loving connections.