Mandie Holgate

3.1819 learners

Tired of letting fear hold you back from the career and life you truly want? In *Fight the Fear*, Mandie Holgate pulls back the curtain on the hidden and not-so-hidden anxieties that keep professionals stuck—from hiding your true self to fearing failure, avoiding asking for help, dreading public speaking, and obsessing over what others think. Drawing on her own journey overcoming autoimmune disease and decades of coaching clients, Holgate delivers actionable, no-nonsense exercises to help you break free from these mental chains. You’ll learn how to identify your core values, set goals that light you up (not just impress others), break negative thought cycles, build unshakable confidence, master the art of saying "no" and asking for support, and even step away from work without guilt. Packed with relatable stories and practical strategies, this book isn’t just about conquering fear—it’s about reclaiming your authenticity, aligning your career with what matters most, and building sustainable success that feels truly yours.

Zhang Zhanhui

3.4510 learners

In a world where remote work distractions, back-to-back meetings, and blurred work-life lines leave most feeling drained and unmoored, *Take Control* is your actionable roadmap to reclaiming power over your days. Packed with real-world stories from Silicon Valley professionals, freelance creatives, and busy parents, author Zhang Zhanhui breaks down proven strategies to cut through chaos: from the time-block method that boosts productivity by 30%, to simple boundary-setting scripts for saying 'no' without guilt, and 5-minute emotion reset tricks to beat midday burnout. Unlike generic self-help books, this guide focuses on small, daily shifts that add up to lasting change—helping you hit career goals, make time for what matters, and stop feeling like you’re just treading water. Whether you’re stuck in a productivity rut or struggling to balance work and family, *Take Control* gives you the tools to take charge of your mindset, schedule, and future.